3.14 - Exposé

3.14 - Nikki Runs (S3 soundtrack - "Sweet Exposé")

The very beginning of the episode when Nikki runs through the jungle and buries something.

3.14 - Paralysed (S3 soundtrack - "Sweet Exposé")

A twisty version of Nikki/Paulo's theme intertwined with a variation of "Nikki Runs" as the two get what's coming to them.

3.14 - Buried Alive (S3 soundtrack - "Sweet Exposé")

The end of Exposé when Nikki and Paulo are accidentally buried alive.

3.13 - The Man From Tallahassee

3.13 - Recap

The variation on Locke's theme that plays over the "Previously on Lost" recap.
http://www.divshare.com/download/3587632-c9c

3.13 - John's Mission

This track plays when Alex takes Locke to the sub, where he sets about blowing it up.
http://www.divshare.com/download/3587630-fca

3.13 - Locke and the Sub

This plays during Locke's return from the sub and its imminent destruction.
http://www.divshare.com/download/3587631-51d

3.13 - Ben Shows Locke

This is heard when Ben shows John what came out of the "magic box". Chilling version of Locke's theme.
http://www.divshare.com/download/3587629-a55

3.12 - Par Avion

3.12 - The Sonic Fence

This plays when the A-Team comes across the sonic fence surrounding the Barracks.
http://www.divshare.com/download/3586194-543

3.12 - Making a Bridge

This variation on Locke's theme plays as he and the gang make a tree bridge to get over the sonic fence.
http://www.divshare.com/download/3586193-f39

3.12 - Claire's Message (S3 soundtrack - "Claire-a Culpa")

The score that plays through Claire's message to the arrival at the Barracks where Jack is playing football.

3.11 - Enter 77

3.11 - Recap (S3 soundtrack - "Eko of the Past")

This is the music from the "Previously on Lost" recap. It is the same music from Eko's dream sequence in The Cost of Living.

3.11 - Sawyer's Theme

This plays at the very beginning of the episode when he talks to Hurley.
http://www.divshare.com/download/3586180-44b

3.11 - Mikhail Bakunin

The introduction of Mikhail Bakunin when we first visit The Flame station as he discusses his history. Includes some reverb dialogue.
http://www.divshare.com/download/3586178-659

3.11 - Showdown at The Flame

The music that plays during Kate and Sayid's exploration of The Flame hatch, Locke's discovery in the chess game, Kate's fight with Klugh and the confrontation with Mikhail outside.
http://www.divshare.com/download/3586191-c11

3.10 - Tricia Tanaka Is Dead

3.10 - Hurley Chases Vincent (S3 soundtrack - "Fetch Your Arm")

This playful version of Hurley's theme plays when he follows Vincent and comes across the Dharma van.

3.10 - Couples (S3 soundtrack - "Shambala")

This plays when Sawyer is looking around at all the happy couples after his excursion in the Dharma van (along with Jin, Charlie and Hurley).

3.09 - Stranger in a Strange Land

3.09 - Moving Jack

This plays when Jack is being moved from his cell inside the Hydra to an outside cage.
http://www.divshare.com/download/3563758-fdf

3.09 - Juliet's Trial

This is heard when Alex takes Jack to Juliet's trial where they confront Tom and Isabel.
http://www.divshare.com/download/3563756-6a6

3.09 - Leaving Hydra Island (S3 soundtrack - "Ocean's Apart")

This track infamously labelled as "melodramatic" is actually quite nice, playing at the end of Stranger/Strange Land when Jack and the Others go back to the main island.

3.08 - Flashes Before Your Eyes

3.08 - Flashes Recap

A great version of Des's flashes theme used in the "Previously on Lost" segment.
http://www.divshare.com/download/3563754-593

3.08 - Desmond's Theme (S3 soundtrack - "Distraught Desmond")

The score that accompanies Desmond's revelations concerning his flashes and Charlie's fate.

3.07 - Not in Portland

3.07 - Juliet's Sister (S3 soundtrack - "Teaser Time")

This is heard at the beginning of the episode when Juliet walks from the beach into her sister's room.

3.07 - Juliet's Discovery

This plays when Juliet walks to the Hydra surveillance room and sees Kate and Sawyer with Alex.
http://www.divshare.com/download/3563737-a0b

3.06 - I Do

3.06 - Eko's Burial

As the title says, including when Locke sees the message on Eko's "Jesus stick" as he hammers it into the ground.
http://www.divshare.com/download/3563713-3cb

3.06 - Kate & Sawyer (S3 soundtrack - "Romancing the Cage")

A wonderful version of Kate's theme plays as she and Sawyer consummate their relationship in the cages.

3.06 - I'm Ready

Just a cool little part of the Others/Ben's theme as the surgery is about to begin.
http://www.divshare.com/download/3563734-fdf

3.06 - Sawyer's Fate (S3 soundtrack - "Under the Knife")

The complete suspensful track that plays during the climax at the cages and the operating room.

3.05 - The Cost of Living

3.05 - We're Next (S3 soundtrack - "Leggo My Eko")

The sad variation on Eko's theme right after he has been mortally wounded by the smoke monster.

3.04 - Every Man For Himself

3.04 - We Have A Situation

This track plays during the return of the Others scout team with a severely injured Colleen.
http://www.divshare.com/download/3563709-4f2

3.04 - Sawyer's Trip

This is heard during Sawyer's trip with Ben to see that they are not on the main island.
http://www.divshare.com/download/3563710-00c

3.04 - Ben Talks To Sawyer

This plays as Ben discusses Sawyer's situation with Kate after he shows him the main island.
http://www.divshare.com/download/3563711-718

3.03 - Further Instructions

3.03 - Locke's Mission

This track plays during Locke's return to camp after the hatch implosion and his mission to "speak to the island".
http://www.divshare.com/download/3563657-cd2

3.03 - Locke's Vision (S3 soundtrack - "The Island")

A variation on "Locke's Mission", this trippy track plays during Locke's freaky sweat lodge vision.

3.02 - The Glass Ballerina

3.02 - The Pala Ferry

The quirky tune that plays when Sun, Jin, and Sayid come across the Pala Ferry dock on the sailboat.
http://www.divshare.com/download/3563647-c80

3.02 - Sawyer Kisses Kate

This musical piece accompanies Sawyer's kiss with Kate and fight with the Others before being tasered.
http://www.divshare.com/download/3563648-f98

3.01 - A Tale of Two Cities

3.01 - The Crash (S3 soundtrack - "In With a KABOOM!")

The great musical number playing in the background during 815's crash and the pivotal moment when we finally see the Barracks.

3.01 - Kate's Dress

This is heard when Kate looks at herself in the mirror after putting on the dress she is given.
http://www.divshare.com/download/3563588-1cb

3.01 - Breakfast With Ben

This plays during Kate's talk with Ben over breakfast on the beach.
http://www.divshare.com/download/3563584-a00

3.01 - Jack Follows Christian

This plays as Jack follows his dad to the AA meeting at the hotel.
http://www.divshare.com/download/3563585-595

3.01 - Jack's Escape Attempt

This suspensful track plays as Jack holds Juliet hostage and tries to open the Hydra door.
http://www.divshare.com/download/3563587-c71

3.01 - Jack is Alone

This version of Jack's theme plays across his final flashback and talk with Juliet as he learns to "let go".
http://www.divshare.com/download/3563586-81d

2.23/24 - Live Together, Die Alone

Part 1

2.23 - Recap

Tense recap track that covers both Desmond and the hatch as well as the situation regarding Michael and Walt.
http://www.divshare.com/download/3708334-fb7

2.23 - Desmond Arrives (the S3 "Flashes" theme)

This awesome track plays when Desmond shows up in his boat at the start of the season 2 finale. It is used frequently in season 3 during recaps of his "flashes".
http://www.divshare.com/download/3708323-5ba

2.23 - The Battle Plan

This twisty track is played when Jack and co. discuss the Others and their plan before setting off.
http://www.divshare.com/download/3708335-9f7

2.23 - Locke Talks to Desmond

This is heard when Locke chats to Des about the Pearl and his plan to see what happens when the button isn't pushed.
http://www.divshare.com/download/3708325-a67

2.23 - The Statue

The haunting melody that accompanies Sun, Jin and Sayid's discovery of the four-toed statue.
http://www.divshare.com/download/3708336-f29

2.23 - Eko's Escape

The music playing when Eko escapes the Swan through the hatch shaft in order to warn Charlie.
http://www.divshare.com/download/3708324-79d

Part 2

2.24 - Kelvin's Deceit

Desmond follows Kelvin outdoors to discover he has been deceived.
http://www.divshare.com/download/3708337-05c

2.24 - Desmond Sees John

The score that plays during Desmond's despair in the hatch before seeing John which gives him hope.
http://www.divshare.com/download/3708338-dd3

2.24 - The Fail-safe

Climax of Desmond's theme when he turns the fail-safe key.
http://www.divshare.com/download/3708345-1f3

2.24 - The End...?

The end of season 2 with Claire and Charlie...or is it?
http://www.divshare.com/download/3708346-e0a

2.24 - I Think We Found It

The music that plays during the polar bunker scene which leads on to "The Fail-safe" in the final seconds of season 2.
http://www.divshare.com/download/3708344-ec9